Category: Review (Page 124 of 132)

Review: Cure: A Journey Into the Science of Mind over Body

Cure: A Journey Into the Science of Mind over Body Cure: A Journey Into the Science of Mind over Body by Jo Marchant
My rating: 4 of 5 stars

The field of alternative medicine is plagued with claims that can be as misleading as they are lethal. In Simon Singh’s book, Trick or Treatment, he covers aa number of the alternative medicines with a solid scientific rebuttal of those that fail to live up to expectations. But is there something going on that science is beginning to uncover? In this book Marchant considers the latest scientific research into the effect that our minds can have over our bodies, with solid evidence of the effects of positive thoughts and mindsets.

In the book she considers some fairly fundamental questions; the way our minds work, the almost magical effect of placebo, the management of pain and how the act of caring for someone can be transformative. There are chapters on training your immune system and the power of friendships. All of these things, when used in conjunction with a sympathetic doctor and the appropriate course of drugs can have an amazing effect compared to just regular treatments. Alternative medicine has lots of flaws, but what it does do well is to spend time with and care about the patient, something that conventional appointments with their rushed 10 minute slots and almost guaranteed prescription at the end of the consultation seems to have now lost. Throughout the book she meets with the scientists, doctors and patients who are at the leading edge of this research, bringing us their perspectives and trying to articulate why they think that it is working.

When reading this it did bring to mind Pratchett’s headology, the way that people see themselves and the world around them. But this is about real lives and people who are being treated with regular medicines, but who are fortunate to have doctors who are considering the whole individual at the same time. Marchant writes this with sparkling clarity and authority, and thankfully rarely dips into obscure medical jargon. It made for very interesting reading too, with some well written examples of those that have been healed or had their lives return to something closer to normal. Based on the research here, we need to consider both mind and body treatments not just a blind acceptance of the newest drugs. All very interesting stuff and much food for thought.

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Review: Thunder & Sunshine: Riding Home from Patagonia

Thunder & Sunshine: Riding Home from Patagonia Thunder & Sunshine: Riding Home from Patagonia by Alastair Humphreys
My rating: 4 of 5 stars

In Humphreys’ first book, Moods of Future Joys, he describes his journey by bike through Europe with the intention of going through Asia. 9/11 changed everything, so he cycled all the way down through Africa instead. This is the account of the second half of monumental ride around the world. First, though, he needs a boat, not a bike. Securing a passage on a sailing boat as a crew member, he departs from Cape Town, next stop Rio.

He travels down to the very south of the country and begins his journey once again from Ushuaia with the intention of cycling all the way to Alaska next. The contrast between this continent and Africa could not have been more different, and he climbed some of the largest hills on his trip so far. In South America, he never ceased to be amazed by the generosity of strangers, people who had virtually nothing would be prepared to share food and hospitality with him. The distances are huge, and the headwinds are relentless, but persistence pays off and he manages to make it to Columbia. Crossing the Darrien Gap is always going to be an issue, there is nothing there resembling a road, but he solves it by crewing on another boat to Panama.

Humphreys’ found Mexico to be interesting country, but entering America was a huge contrast to South America. Some were friendly and one lot bought him a new bike, but others considered a cyclist to be an annoying inconvenience on the road as he cycled up the Pacific coast. Reaching his goal of getting to the Arctic Circle, it was time to turn and head west; Russia beckoned. On this leg of the journey he was joined by a friend and fellow adventurer, Rob Lilwall, as they cycled along the Road of Bones, Siberia’s infamous road. This was probably the coldest part of the journey varying from a chilly -40 deg C to a balmy -20 deg C and he seem to spend most of the time freezing his arse off! Next up was Japan, a country that is so very different to anything he had experienced before. With visas sorted, he crossed to China and set of exploring this huge country, and discovering that the language barrier there was much bigger than he expected.

He was on the homeward stretch now, and the rest of Asia beckoned. Provided he could navigate the torturous visa and border controls… Each country bought delights, new experiences and occasion brought it home to him just how fortunate he was. Reaching Turkey was the point where he for the first time went back into a country that he had cycled through four years previously. He was nearly home.

This was an enjoyable account of the second part of his journey as well as being a more honest appraisal of why he was doing it and what he had gained from the experience. He discovers as much about himself as the world and the people he met on this 46,000 journey round the world. I felt this was better written than the first book too, but what really comes across is his ability to get along with people from all walks of life and not to see anything as insurmountable. If you like travel books, or cycling books then this and the first volume are worth reading.

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Review: The Planet Remade: How Geoengineering Could Change the World

The Planet Remade: How Geoengineering Could Change the World The Planet Remade: How Geoengineering Could Change the World by Oliver Morton
My rating: 2 of 5 stars

Mankind has spent millennia altering and changing their local environment, but with the discovery of fossil fuels and our current addiction to them we have begun the process of changing the entire global climate. He explores the effect we have had on our world with carbon dioxide, nitrogen fertilisers and sulphate in the atmosphere and considers the perilous situation that the world could be in just a few years. Even though some choose to ignore it, climate change is the thing that isn’t going to go away.
A need to address the risks of global warming is urgent and pressing. A small group of scientists are looking at proposals such as cultivation of photosynthetic plankton or a stratospheric veil against the sun or having automated robotic ships cloud seeding for intervention against the effect of climate change. In this book Morton seeks to inform us about the benefits and hazards of these geoengineering strategies. Even trying to change things in a positive way is fraught with danger, but inaction holds equal dangers.

Morton has drawn together a broad overview on the coming threats of climate change and the possibilities that geoengineering offers in digging us out of the mire. It does make for interesting reading the discussion of the technologies available to reduce carbon emissions and reflect sunlight back into space. While he covers various new technologies and new ways that are being considered to combat this, he didn’t seem to be bold enough to commit to the one he would recommend. Overall this isn’t a bad book, but didn’t seem to have the focus that I was expecting, but then that might be because the solution might be as dangerous as the problem. 2.5 stars.

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Review: The Hunt For Vulcan: How Albert Einstein Destroyed a Planet and Deciphered the Universe

The Hunt For Vulcan: How Albert Einstein Destroyed a Planet and Deciphered the Universe The Hunt For Vulcan: How Albert Einstein Destroyed a Planet and Deciphered the Universe by Thomas Levenson
My rating: 3 of 5 stars

Everyone has heard of Einstein; his name is synonymous with genius and his Theory of Relativity not only gave us a completely new branch of physics, it also solved the mystery of the missing planet ‘Vulcan’ that scientists and astronomers had been searching for. The story though begins much earlier.

In 1687 Isaac Newton published Philosophiæ Naturalis Principia Mathematica or Principia which described how particles attract using the force of gravity. This seminal book defined classical mechanics that allowed scientists to understand and even predict the movement of the planets around the sun. Noticing that there were anomalies in the orbit of Saturn, Urbain Le Verrier using the mathematics in the equations that Newton developed, managed to predict that there was a planet outside of Saturn. This discovery by Verrier and visual verification of the planet Neptune by Johann Gottfried Galle was a remarkable demonstration of celestial mechanics, and made their reputations in scientific discovery.

One thing that had puzzled astronomers for years was that there was an anomaly in the orbit of Mercury. Aiming to reproduce his success in the discovery of Neptune, Verrier worked through the calculations and claimed that there was a planet closer to the sun. People all over the world scoured the heavens looking for this planet, even claiming to see it at times.

But there was just one minor problem; it didn’t exist.

It took another fifty 50 years for the former assistant at the Swiss patent office to understand the errors in Newton’s work, and formulate his new simple theories that revolutionised our understanding of physics.

Levenson has drawn together all these fascinating characters into a story that is not only interesting to read, but reveals the way that we have come to understand our Solar System. Occasionally he drifts of into fairly complex science, but this is a great example of bringing alive a science story that most have forgotten, as you’d expect from the head of MIT’s Science Writing. Well worth reading, even for those who haven’t thought about physics since they left school.

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Review: Silverheart

Silverheart Silverheart by Storm Constantine
My rating: 2 of 5 stars

Karadur is an ancient city, ruled by the powerful metal clans who control the forges; it is a place of heat, darkness and political intrigue. Born into the silver Clan but now a rogue and thief, Max Silverskin, who delights in tormenting those in power. Captured and imprisoned in a sealed cell, he is overcome by a force that leaves a witch-mark on his heart and breaks the cell allowing his to escape. The mark he now carries is known as the silverheart and he has six days to find the original magical artefacts of the clans to save the city; or die.

Hidden below the city is a place that most of the people of Karadur don’t know exists; the hidden realm of Shriltasi. It is a secret known only to the head of the clans. With the arrival of the Silverheart, the Ashen, who live in Shriltasi, realise that the prophecy about the fate of the twin cities is about to come true. So beings a frantic race as Max has to use all his skills as a thief to try to obtain the relics, dodging Captain Cornelius Coffin who intends on capturing him and building an unlikely alliance with Lady Rose, heir and daughter of the powerful Iron clan.

There were a number of things about this that I liked, in particular the gothic, steampunk feel to the book, along with the light infusion of magic. The characters feel a little two dimensional though and never really developed over the six days or so that the story takes place. It is not a bad plot and is written with a nice pace and tension to it, but with a lot of these types of books it was a tad predictable.

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Library Haul

Got these three from the library yesterday:
On Trails: An Exploration by Robert Moor
The Joy of Tax: How a Fair Tax System Can Create a Better Society by Richard Murphy
The Hunt for Vulcan: . . . And How Albert Einstein Destroyed a Planet, Discovered Relativity, and Deciphered the Universe by Thomas Levenson


Review: The Gene: An Intimate History

The Gene: An Intimate History The Gene: An Intimate History by Siddhartha Mukherjee
My rating: 4 of 5 stars

Genes are not only the key to life, but holds the details of our history and our future too. In this book, Mukherjee takes us on a journey to uncover the origins of this master code and the story of discovering and deciphering it. It is a story that spans world history, but begins with a monk in an Augustinian monastery who discovers a unit of heredity in his study of peas. Mendel may not have been one of the first to be fascinated but the ideas of heredity, and he certainly wasn’t going to be the last. Darwin was one of the next with his discovery of evolution and the way that certain traits established themselves in the populations of finches on each of the Galapagos Islands.

As science advanced during the latter part of the 19th century and into the 20th century, cells started to give up their secrets to the scientists that were studying them. Each discovery added to the knowledge of how each of us carries traits and characteristics from our parents. This dream of making the perfect human from good parents became the spectre that is eugenics, culminating in the horrors with the Nazi obsession with creating the perfect Aryan race and eliminating those that were deemed to be sub-human. Post world war two we knew more about the way that RNA and DNA worked, but no one could work out just how it did it. The brilliant X-ray images of DNA that Rosalind Franklin took gave Francis Crick and James Watson the insight to work out the construction of the beautiful double helix that is DNA. He describes the quest to map the entire human genome, a feat achieved by scientists working across the globe, who just beat a private company who had designs on patenting it.

He is eminently qualified to write this, as he is the assistant professor of medicine at Columbia University. He brings us up to date with the latest research and discoveries in genetic research as well as posing the questions that we need to ask and answer as we learn how to change and write to the human genome. To cover all that we have found out about the gene, the book needs to be broad in scope. It is fairly detailed and occasionally baffling and incomprehensible to a non-scientist like myself, but thankfully not very often. Woven through the book too is the story of Mukherjee’s family and their reoccurring history of mental illness as it moved through the generations; it adds a nice personal touch to the book, showing just how our genes can affect us all. If you want a good overview of the history of the gene, you can’t go wrong starting here.

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Review: Words of Mercury

Words of Mercury Words of Mercury by Patrick Leigh Fermor
My rating: 4 of 5 stars

Patrick Leigh Fermor is probably best known for the walk he undertook from the Hook of Holland to Constantinople in the early 1930’s. He was only 18 at the time of departure and the Europe that he saw and described was still as it had been for decades, as well as being of the cusp of dramatic change with the rise of the far right in Germany and other countries. He had a knack for languages and his infectious enthusiasm meant he could mix with the lowest peasant to the highest landowner all across Europe. He was active during the Second World War mostly in Crete and was the instigator behind a dramatic abduction of a German general. After the war, he moved to his beloved Greece settling in the Peloponnese region.

This book is a lovely collection of articles grouped into various sections, travels, Greece, people books and the wonderfully titled flotsam. Some are drawn from his earlier books and others are articles that have appeared in various magazines and newspapers. The subjects are diverse, varying from bicycle polo to Gluttony, Bryon to Andalucía and are written in his indomitable style. Whilst I have read a number of the pieces before, there are several that I haven’t. Most of the articles are really good, not all of them are. It would be a good introduction to one of my favourite writers for those that are interested.

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Review: The Human Factor

The Human Factor The Human Factor by Graham Greene
My rating: 4 of 5 stars

Castle is approaching retirement from MI6 where he has been an officer in the Africa section for a number of years following active service in the continent. He is married to a black South African lady who he helped escape from the apartheid regime. He is enjoying his quiet and uneventful life, when him and his assistant, Davis, are interviewed following the discovery of a leak in the service that has been traced back to his department. The investigation concludes that Davis is the source of the leak and action is taken, but the cloud of suspicion still hangs over Castle and he realises that he may have to make a greater sacrifice to save all that he cherishes.

To write this tense thriller Green drew on all his experience and knowledge from his time at MI6 during the Second World War. It is a bleak story, that is very cleverly written too, as he has managed to get across the mundaneness of the bureaucrat’s job in the service, whilst examining the larger question of loyalty to family or to country. I really liked the subtlety of the writing too. It doesn’t have the glamour and excitement of some spy fiction, but it does have the drama.

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Review: The Penguin Lessons

The Penguin Lessons The Penguin Lessons by Tom Michell
My rating: 3 of 5 stars

Tom Michell has reached his twenties and seeks adventure. Heading to the South American continent to work at a prestigious boarding school in Argentina and dreams of travel and exploration. The country that he arrives in is turbulent and in the grip of military control and rampant inflation after the collapse of the Perón regime. The allure of travelling during the long summer holidays prompts him to acquire a motorbike, hoping to see the landscape at his own pace.

Time to live the dream. Except that dream didn’t involve getting a pet penguin…

Whilst on a short break in Uruguay he comes across a beach with hundreds of dead penguins covered in oil from the wreck of a tanker. As he walks through the devastation, he sees one alive and picks it up and sneaks it back into the hotel. After a minor altercation involving a cut finger, he manages to clean the oil off the penguin and when he realises that it really doesn’t want to leave him, so begins a relationship with a bird, Juan Salvador. He just needs to work out how to get the creature across the border and back to school. S begins a story of a penguin that transformed Mitchell’s life and many of those in the school that he taught at.

It is a heart-warming story of a foolhardy decision that in the long run had so many positive benefits for all those that came into contact with Juan Salvador. There are some genuinely funny moments in the book and the tale he tells has a certain charm too. It is a serious commitment that he has made to care for an animal that needs company and attention and he tells it as it is. I really would have liked much more of the travelling that he undertook in the region, but that was not the focus of the book. Occasionally the writing is a bit twee and stilted, but it is a nice heart warming story.

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