Category: Review (Page 74 of 133)

You Are What You Read by Jodie Jackson

Welcome to Halfman, Halfbook for my stop on the Blog Tour for You Are What You Read by Jodie Jackson and published by Unbound.

 

About the Book

Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath – the world is not as bad as the headlines would have you believe.

In You Are What You Read, campaigner and researcher Jodie Jackson helps us understand how our current twenty-four-hour news cycle is produced, who decides what stories are selected, why the news is mostly negative and what effect this has on us as individuals and as a society.

Combining the latest research from psychology, sociology and the media, she builds a powerful case for including solutions into our news narrative as an antidote to the negativity bias.

You Are What You Read is not just a book, it is a manifesto for a movement: it is not a call for us to ignore the negative but rather a call to not ignore the positive. It asks us to change the way we consume the news and shows us how, through our choices, we have the power to improve our media diet, our mental health and just possibly the world.

 

About the Author

Jodie Jackson is an author, researcher and campaigner. She holds a Master’s Degree in Applied Positive Psychology from the University of East London (UK) where she investigated the psychological impact of the news.

As she discovered evidence of the beneficial effects of solutions focused news on our wellbeing, she grew convinced of the need to spread consumer awareness. She is a regular speaker at media conferences and universities. Jodie is also a qualified yoga teacher and life coach.

 

My Review

When did you last see a good news story? We seem to have a diet of really bad news that never stops. Even when the presenter is talking about the latest disaster there is a ticker tape of sub-stories that expand to fill the vacuum of the entire day. It is just draining listening to or reading the stories that flood out of our media. I stopped watching a while ago now, and even though I buy the weekend papers, I tend to read the supplements rather than the main section. Thankfully though, there could be another way and campaigner and researcher Jodie Jackson wants to show us it.

First, though, you have to understand that psychology of why the media outlets produce the material that they do, Jackson goes into the details behind the headlines, why bad news rather than good news sells and the cumulative effect that this has on our mental well being. She addresses points on fake news, and churnalism, where journalists take a very liberal view of the truth in the speed to get the articles written for the ever hungry news machine.

She says that we don’t need to stop seeing bad news, being informed about significant world events is necessary, however, we need to limit our intake of it. What Jackson is advocating though is looking for alternative sources for your news, places that have taken time to do the proper research about a topic, can write with a balanced view and are seeking to inform rather than just go for the sensational headline. Seeking solution focused news sources that concentrate on innovation, initiative peacebuilding and positive responses to social issues need to make up a significant proportion of our media diet.

 There are various methods and suggestions in the book that are very sensible. Stop reading the dirge from the media outlets that want sensational headlines and find those that have a more considered and balanced approach. Avoid the tabloids they are preaching to a base level of readers as well as trying to dictate the political agenda in a lot of cases. Read from different perspectives on the same story. Don’t forget though, we as the consumers of this actually hold the power, if we stop buying and watching the worst news channels then they will change as they will lose customers and then income. Jackson writes with a positive clarity about a subject that most people find unpalatable these days, but more than that there are things that you can do to change your media intake and make you a better-informed person.

 

Don’t forget to visit the other blogs on the blog tour

 

Buy this at your local independent bookshop. If you’re not sure where your nearest is then you can find one here

My thanks to Anne Cater from Random Thing Tours for the copy of the book to read.

I Went for a Walk by Gabriel Stewart

A copy of this was provided free of charge from the author in return for an honest review.

In early 2016, Gabriel Stewart set out to walk 1000 miles around the UK exploring the towns and countryside. Of course, there would have to be a charity element to it, most people expect these days that you are doing these sorts of things for others and not just yourself. Carrying only a tent, stove, food and a camera it was going to be a challenge. Especially when you take into account that he had almost no experience of camping by himself, nor had undertaken much training. Perhaps challenge would be an understatement.

Starting with a couple of easier walks alone, home in London to Brighton and then from Stratford to Folkstone. Next up was a longer walk to Norwich with a friend, Sam and the joys of camping in a bivvie bag. However, a niggling problem that he had had was getting worse and it suddenly became apparent that the searing pain in his ankles wasn’t going to go away…

This honest account of an attempt to walk 1000 miles is amusing at times. He often gets very very wet. Stewart has fiercely independent opinions on all matter of subjects and this book is sometimes as much about those as the walks. He realises that these challenges that you set yourself can also be a shared experience, but it is a part of life’s rich learning experience. It goes to prove that you need to put the training in as that builds the experience and resilience, however, his medical issues with his tendons meant that every step was agony on some f the walks. Not a bad book, but I didn’t fully click with him as a writer, probably because the target audience is his peers, who would understand more of the humour and language than I did.

Chasing the Sun by Linda Geddes

3.5 out of 5 stars

The sun rises every single day and has done so for the past few billion years. This source of energy has played a pivotal part in the development of life on Earth and not unsurprising, it has been a focus of our collective attention for time immemorial. Many cultures have worshipped it or have tracked its regular path through the heavens and tried to elucidate meaning from it.

As the sun has been a central part of almost all the Earth’s inhabitants, lots of creatures have evolved in tandem with it, including us. Research has shown that the sun is key to our mental well being, sleep, immune systems and circadian rhythms. Too much sun is bad for us as it can cause skin cancers but then so is too little, those that rarely see the sun do not generate enough vitamin D that is essential for their health.

One of the biggest disrupters to our health in the modern day is artificial light. Ever since the light bulb was invented, cheap affordable light has been available to all so we have retreated indoors turning pallid in the glow of the modern screens. Office lighting is a good example. The output from the ceilings lights is fairly poor, you only get a fraction of light, around 200 to 300 lux, which is nothing when you compare it to the amount light on a bright day which can reach around 100,000 lux. All of these effects are cumulative, and if you live in northern Europe, then you are much worse off in winter because of the very short days.

I liked this book a lot, it does what a good popular science book should do, gives you a good overview of the subject and touches on lots of different subjects without becoming too academic. On certain elements, for example, on our body clocks and how to improve lighting for those on shift work, in particular, Geddes explores them in a little more depth. Worth reading

Gatecrashing Paradise by Tom Chesshyre

3.5 out of 5 stars

If you were to mention the Maldives to most people they would conjure up images of pristine beaches and luxury hotels. This champagne lifestyle comes at a price though, not only is it expensive to go there, the Beckhams were rumoured to have spent £250k on one holiday alone, but there has been a human cost to this lifestyle for the residents and workers of the island. On top of that, the Maldives is in a perilous position. It is the lowest country in the world, only nudging a few meters above the waves and will be affected by climate change as sea levels rise.

Having previously had a strong Buddhist influence, the country is a Muslim country that is not as strict as others, for example, alcohol was allowed in certain places, but it still could be quite draconian at times. The country was run by a Maumoon Abdul Gayoom for 30 years after he won six consecutive elections without opposition. It was the only country in the world not to have a political party, even China has one political party. For most visitors, all that they would have been able to see was the luxury resorts and a little of the islands they were designated to holiday on. Most would be blissfully unaware of the history of the place. This was because islands in the archipelago that were not designated ‘tourist resorts’ were off limits to any outsiders. The rules have been relaxed now and this means that Tom Chessyre had the opportunity to see what real life was like there for residents and immigrants.

Travelling between the various islands on cargo boats and other craft is a good way to meet the locals and the people that work in the resorts. He does end up in a couple of the luxury resort for the odd night or two, but most of the time he is staying in guesthouses run by the locals. It makes it much easier to tease out the stories that they have of their country. Given how draconian the regime is, some were reluctant to speak, or if they did then they have been anonymised by Chessyre. We hear of their fears and hope for the country as well as he is prepared to let people confide in him. A lot of people were affected by the 2004 tsunami, and the atolls are very vulnerable given their height; there is no high land to retreat to when the waves sweep in and the future seems bleak for some residents. I thought this was really good, insightful reportage and travel writing of the other side of an island paradise.

Life at Walnut Tree Farm by Rufus Deakin and Titus Rowlandson

5 out of 5 stars

A copy of this was provided free of charge from the publisher in return for an honest review.

Almost half a century ago Roger Deakin had made the decision to move out of London and bought a very dilapidated farmhouse called Walnut Tree Farm. If it had been left any longer it would have become a ruin, the wood had rotted through in a lot of places and the thatch was so bad it had no protection against the elements. To add to the charm, the downstairs had been used to keep animal in and was full of their detritus. This Elizabethan building was located on the edge of Mellis Green, deep in the countryside of northern Suffolk.

This building was to change Deakin’s life and be the seed for books that would become classics in the natural history genre. Before that, he had to get the structure to a point where it was safe and he could start living in it. It involved stripping the entire building back to the oak frame, repairing and replacing wood to add strength back into it and rebuilding it to a habitable home. As with all projects like this, it took much longer than expected but when finished it became a much-loved home until he died in 2006 alongside the fire.

Where it was located was one of the largest common grazing areas in the UK at the time. Deakin slowly changed the landscape, planting trees, draining and clearing the moat, and letting the land be used in a sustainable way. He had the odd run-in with neighbours, in particular over Cowpasture Lane, but this place was to motivate him in many ways. His regular swims in the moat became the book Waterlog, the love of the landscape around was key to the creation of Common Ground and because of his work in the environmental business meant that he had a light touch on the land around his home.

This book is a wonderful celebration of Deakin’s life and works seen through the prism of the place that he made his home. The photos of the work of the strip down, restoration and rebuilding of Walnut Tree Farm as it progressed and the extracts from the notebooks and diaries as the works were progressing really make this book special. Most of these have never been seen before. The personal insight from Deakin’s son Rufus and the current custodian, Titus Rowlandson add depth to the story of his life. Deakin was intrinsically linked to this place and in its time it became a place of pilgrimage to lovers of the natural world and still holds a place in their hearts. If you have ever read, Waterlog, Wildwood or Notes from Walnut Tree Farm then this in one for your bookshelf.

King of Dust by Alex Woodcock

4.5 out of 5 stars

A copy of this was provided free of charge from the publisher in return for an honest review.

Completing a PhD is an exhausting business and as Alex Woodcock completed his on medieval sculpture, he was physically and mentally exhausted and rapidly heading towards depression. Even though he had studied the art, he had never picked up a tool and chipped away at a stone with the intention of creating something. He signed up for a course and began the process of learning the craft of stonemasonry. A few years later he had qualified as a stone mason and applied for a job at Exeter Cathedral. One of the tasks in his interview was to assemble a bench, which at the time seemed a little odd but he got the job, just. He spent his time there replacing and renovating the stonework of the building as it slowly succumbed to the elements of the years. After a decade there, he felt that he needed to cross the Tamar and make the move to Cornwall.

Fed up with unpacking, he headed to the beach for a walk and to get some sea air. A chance meeting with a man with a metal detector on the beach began a conversation that carried on in the pub over a pint. Before long they had hatched a plan for a field trip to the church at Crantock. So begins his compulsion to discover the village churches of Cornwall and look for the Romanesque architecture and carving that these churches still have. Romanesque carving dates from the 12th century and is an often overlooked form, especially when compared to Gothic. It is rounder and squatter in form and have simple geometric shapes. The carving is carried out on the structure of the building too, so when you look around you will see the patterns favoured by the masons as well as the fantastical creatures that they added, the most famous of which is the beakhead. (Very similar to the masks used by the doctors of the Black Death).

One thing led to another and this initial trip became a year-long pilgrimage looking for these early churches, their carving and their fonts. Woodcock extended his range across the South West to Devon and Dorset. At each of the churches, he uncovers the history of each, revealing details of the carving and occasionally the people that created it. He also takes time to reflect on the moments of his own life that brought him along the path he was currently walking. A chance knock on the door of Little Toller HQ when he was looking for St Basil’s led to them publishing this book and for a debut book, it is quite impressive. Woodcock has excellent attention to detail and because he is a historian and a carver knows his subject inside out. The sketches of the stoneworks that add a lovely touch to the book. The stunning cover and end papers have the sort of attention to detail that you’d expect from Little Toller. Sculpture is where art meets masonry and these works of art can be seen by anyone who wants to take a few days out to visit the same places that he went to. It is a love letter to Cornwall too, its landscapes, its coasts and most importantly it’s overlooked Romanesque architecture.

The Way Home by Mark Boyle

3 out of 5 stars

It was late one evening when Mark Boyle checked his email one last time and turned off his phone. He fully intended to never switch it back on again. In his new home, a cabin alongside a wood there was no electricity or running water, no internet or sewage connections nor was he even going to have solar power! He was going fully off-grid.

Boyle was going to have to grow and catch his own food, collect his own firewood, build and repair anything that he needed around the home and collecting water from the stream. Washing is done by hand, he catches his own food and lives frugally off the land. It was a simple life, but tough as everything that you do means that you get to live another day. He had almost no money or and his only income was from his writing. Even that was problematic as all correspondence was going to be by letter so arranging anything could take several days and more often weeks. He had consciously made the decision to completely avoid all forms of technology and was a totally committed eco-warrior.

As tough as his new life was, it was good for his mental health as he had none of the stresses of modern day life. He rose with the sun, and life around the small holding was dictated by the weather and the seasons. Some days there were never enough hours in the day to do all the things that he needed to do. On other days he had the luxury of time to pursue projects like a homemade hot tub. His partner, Kirsty is there as almost an afterthought in the text.

Boyle gives an insight into what it is like to step off-grid and make your own way in the world. It does make you think about our dependence on many things that we now take for granted, for example, electricity, internet, refrigeration and light. It also goes to show that we still need human interaction even though we may not need technology all of the time and that gaining skills in other areas may be beneficial. When writing this book he did have to hand write the manuscript which as he only had the single copy meant that he either had to copy it out again of hope that it wasn’t lost or damaged. However, he did have to type it up for submission and it reminded him why he hated computers. I didn’t think that this was a good as Deep Country. In this eloquent book, Neil Ansell undertakes a similar exercise for five years in Wales. It is still worth a read if you have ever considered walking away from the modern world. Another in the same vein is How To Live Off-Grid – Journeys Outside The System by Nick Rosen.

The Picnic Book by Ali Ray

A copy of this was provided free of charge from the publisher in return for an honest review.

There is something special about eating food outdoors, whether it is breakfast in the garden, fish and chips by the sea or a picnic alongside a river, all of these moments are good for the soul. However, this being England, you’ll have a completely cloudless sky why you lay the rug out for your picnic and 10 minutes later there is what looks like a thundercloud in the distance. And wasps. Where do they come from!

If you are brave enough to not be daunted by all that the countryside can through at you then you will need a book that suggests what to eat. The Picnic Book by Ali Ray goes one step further and has a list of places to go where you can take the food that you have just made. Split into sections for the type of picnic that you might want to carry in a backpack, cool-box or hamper. The recipes are straightforward to make and suit people of all abilities in the kitchen and are a good mix of healthy food as well as treats for your day out.

I liked the variety of suggestions, from pizza puff spirals, fig and blue cheese tartlets, marmalade chicken and various salads, snacks and desserts. There are also menus suggestions, though you can mix and match as you see fit. Having suggestions on where to go to get your outdoor fix is a good idea. They are spread throughout the country so you should find something near you, though for some reason the New Forest gets a mention twice. The photos of the dishes are nicely done too. They didn’t feel twee or made to look perfect and I think that they look more appetising because of that.

The Stopping Places by Damian Le Bas

3.5 out of 5 stars

Damien Le Bas didn’t have what most would consider a conventional upbringing. He is a gypsy and his community have always had a strained relationship with others in the UK. He spent time with various family members travelling around the countryside, selling flowers and carrying out all sorts of odd jobs. He didn’t follow the usual path for gypsies either, winning a scholarship to Christ’s Hospital before going onto study at Oxford.

This is about his travels back through his memories to the ‘stopping places’ or in their language, atchin tans, that he remembers from childhood and his attempt to find them once again. He does up his van, installing a bed and collecting a few necessary items that he can use to cook with as he hits the road with the intention of stopping over,  getting back to his roots and indulging in a little nostalgia. His journeys with take him and Candis all around the country, up to the Appleby Horse Fair and even as far as the South of France to the shrine of St Sara-la-Kali.

Not only is it a journey to his past haunts, but it is a glimpse into the world of British Gypsies, their culture and language as well as a nostalgic look back at his family’s past. He has a unique position with a foot in each community to explain the differences and the common traits and even though he is a member of this culture, he doesn’t look like a member because of his fair complexion. This occasionally leads to confrontation.  I didn’t feel that we got to know much about the man and only had a taste of what the culture is like. He is a lyrical writer too, which makes this an enjoyable read.

The Good Bee by Alison Benjamin & Brian McCallum

Welcome to Halfman, Halfbook for my stop on the Blog Tour for The Good Bee by Alison Benjamin & Brian McCallum and published by Michael O’Mara Books. 

 

About the Book

 

Bees are our most loyal ally. These fascinating, enigmatic creatures are a key lynchpin in the working of our planet. Without them, the landscape, as well as every aisle in our supermarkets would look radically different. 

And we’re not just talking about honey bees. There are more than 20,000 species of bee worldwide and only a handful make honey. Some live in colonies and others are solitary. We can all help protect them – and they desperately need protecting – but you can’t save what you don’t love. And you can’t love what you don’t know. 

The Good Bee is a celebration of this most vital and mysterious of nature’s wizards. Here you’ll discover the complexities of bee behaviour – as well as the bits that still baffle us – the part they play in the natural world, their relationship with us throughout history, how they are coming under threat and what we can all do about it.

Beautifully produced, with hand-made illustrations throughout, it is a story for our times and a book to treasure.

 

About the Authors

Alison Benjamin

Alison is the co-founder of Urban Bees. She is a Guardian journalist and co-author of Keeping Bees and Making Honey, A world without Bees and Bees in the City; an urban beekeepers’ handbook. In her spare time, she assists Brian in a voluntary capacity by writing blogs, giving talks and developing partnerships to improve forage and habitat for bees and pollinators in towns and cities. She tweets @alisonurbanbees

Brian McCallum

Brian runs Urban Bees. He is a qualified teacher and works part-time as a seasonal bee inspector for the government. He is also a member of the Bee Farmer’s Association and the co-author of three books on bees, Keeping Bees and Making Honey, and A World without Bees and Bees in the City; an urban beekeepers’ handbook.

Brian provides tailored beekeeping training for a number of corporate clients and other organisations. He educates children, young people and adults about bees, writes blogs and tweets @Beesinthecity. He’s part of a team that’s designed a bee trail app to count bees, and raise awareness about bees and forage in King’s Cross.

Brian and Alison live in Hackney, east London.

 

My Review

Bees and almost all other insects are in deep trouble. There has been a catastrophic collapse of insects in the past few years, some species are down 40% and it is not getting any better. They are an essential part of the natural world, almost everything relies on them for food, either to eat or to pollinate plants that then feed us. Supermarket shelves are going to be much more sparse if we were to lose them, especially the bees.

When you mention bees, people generally think of honey bees, the subtle coloured insects that buzz lazily around the flowers in the summer or the huge bumblebees that defy gravity with their tiny wings. In total, all round the world thought there are 20,00 species and they are all pollinators. Some live in colonies but most are solitary, finding little holes to live in. The fact is that a lot of these solitary bees are much better pollinators than the regular honey bee. Most importantly they all need our protection.

In this charming little book, Alison Benjamin & Brian McCallum take us on a journey in the world of the bee. In here you can learn about the body parts of the bee, some of the species that you can see around your garden and the wonderful names that they have, like Buff Tailed and Pantaloon. There are details on how they make wax and honey, their lifecycles and some of the history of the partnership we have had with them.

Most importantly, there are details on what you can do to help them, for example, the best plants to fill your garden with and how to make bee hotels for the solitary bees. It is a timely book too, as it is slowly dawning on people that we need to look after the whole ecosystem because of the interconnected links between everything. There are schemes like this here that are aiming to get as many gardens with the right plants for insects. Get involved and make a difference.

 

Don’t forget to visit the other blogs on the blog tour

 

 

Buy this book at your local independent bookshop. If you’re not sure where your nearest is then you can find one here

My thanks to Bethany at Michael O’Mara Books for the copy of the book to read.

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