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Bird Therapy by Joe Harkness

Welcome to Halfman, Halfbook for my stop on the Blog Tour for Bird Therapy by Joe Harkness and published by Unbound.

 

About the Book

‘I can’t remember the last book I read that I could say with absolute assurance would save lives. But this one will’ Chris Packham

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is.

The positive change in Joe’s wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street.

In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

 

About the Author

Joe Harkness has been writing a Bird Therapy blog for the last three years. In 2017, he had articles published in The Curlew and Birdwatch magazine as well as recording three ‘tweets of the day’ for BBC Radio 4. He is employed as a Special Educational Needs teacher and has worked in the youth sector for nine years. He lives in Norfolk.

 

My Review

Just as he was putting the twisted bed sheet around his neck, the front door opened and footsteps pounded up the stairs. A firm but kind voice persuaded him to pause and think again. He did. This act was the culmination of many years of depression and anxiety, but thankfully it was a turning point. He was given medical assistance and drugs and whilst they helped, they weren’t giving him the desire for life that he needed back. That happened on a walk across a field one day near North Walsham. A huge brown bird appeared over the trees in front of them. Without really knowing why he instinctively knew it was a buzzard. That one sighting, seeing that magnificent bird soaring free moved something in his subconscious mind. The road to recovery had fully begun.

This one buzzard reignited a dormant love of bird that he used to have as a child and brought back memories flooding back of happier times spent with his grandfather whose passion for the outdoors had rubbed of on him. Before he knew it he had begun watching birds, and the time spent outdoors had begun to make him feel better. He decided not to go down the twitcher route as he could see that the dash to find a rarity would add to his anxieties, he decided to start keeping a list and began a blog.

Little did he know where this would take him. His article touched a nerve and he began to be known for extolling the benefits of birdwatching, even ending up at Downing Street and on the radio and of course this book. The book is full of personal anecdotes showing how the recovery from mental health, even from the abyss that Joe stood at, is possible. This is a touching story of one man’s recovery. Given Joe’s anxiety, it is quite an accomplishment that he got the support to write this and then actually did it. His key to success was getting outside, taking the time to enjoy all that the natural world has to offer and letting it refresh and replenish his soul. I liked the pointers at the end of each chapter of practical things to do and this is another book like The Nature Fix and the Wild Remedy that provide evidence that the natural world is important for our mental health.

 

Don’t forget to visit the other blogs on the blog tour

 

Buy this at your local independent bookshop. If you’re not sure where your nearest is then you can find one here

You can find Joe on Twitter here  @birdtherapy

Mental health is important, if you are feeling depressed or anxious, then speak to someone who can help. This may be a family member, or you might be better speaking to an independent expert who will be able to help you. Do not ignore it.

My thanks to Anne Cater of #RandomThingsTours for the copy of the book to read.

The A to Z of Skateboarding by Tony Hawks

Welcome to Halfman, Halfbook for my stop on the Blog Tour for The A to Z Skateboarding by Tony Hawks and published by Unbound

About the Book

For more than twenty years, Tony Hawks has been mistaken for Tony Hawk, the American skateboarder. Even though it is abundantly clear on his website that he is an English comedian and author, people still write to him asking the best way to do a kickflip or land a melon.

One mischievous day he started writing back in a pompous tone, goading his correspondents for their spelling mistakes and poor grammar, while offering bogus or downright silly advice on how to improve their skateboarding.

Featuring entries on Pain, Disappointment, Underachievers, Quorn and the Vatican, this is his A to Z guide to the world of skateboarding, as seen through the eyes of someone who knows absolutely nothing about it.

 

About the Author

Tony Hawks is a radio and TV comedian who makes regular appearances on I’m Sorry I Haven’t a Clue, Just a Minute and Have I Got News for You. He wrote the Sunday Times bestselling Round Ireland with a Fridge, which has since sold more than 800,000 copies and been made into a feature film.

 

My Review

For two decades of his life, Tony Hawkes has been mistaken for the pro skateboarder Tony Hawk. It wasn’t helped when the American released his first video game, Tony Hawk’s Pro Skater and that tiny punctuation mark suddenly meant that the visitors to Tony Hawks’ website increased dramatically. Even though he has tried to make it abundantly clear that he is not a skateboarder, rather an author, a BBC Radio 4 star and comedian, he has received countless messages from excited fans.

To begin with, the deleted button was used a lot, but after a while, his twisted sense of humour gave him the idea to actually answer these messages from the fans of the other Tony. So began a series of cheeky, or in reality, fairly thinly veiled sarcasm, he replies back to these messages. And they are hilarious.

As he knows almost nothing about skateboarding, he thought he would share his extensive knowledge in this A to Z of the sport. So if you had no idea what a kickflip was, or always wondered about why anyone would want to count to 900 then this is the book for you. If you had come across his other books, then you’ll probably guess, this is full of very much tongue in cheek humour. Completely daft and thoroughly enjoyable. Possibly not one for the skateboarder in your life… I should also add that all the profits for this book will be donated to his charity – The Tony Hawks Centre – which offers free health care to chronically ill children in Moldova. 

 

Don’t forget to visit the other blogs on the blog tour

 

Buy this at your local independent bookshop. If you’re not sure where your nearest is then you can find one here

 

My thanks to Anne Cater of #RandomThingsTours for the copy of the book to read.

Thinking On My Feet by Kate Humble

3.5 out of 5 stars

Modern life seems to be more and more associated around screens, we spend hours looking at them avoiding exercise and making ourselves unhealthy. But the simple act of going for a walk away from your screen can have lots of benefits, especially if your walk takes in the natural world. Kate Humble is a big fan of walking, so much so that she ranks the importance of having that morning walk alongside her first cup of tea.

Her busy life of filming means that she is not always able to walk from her home in the Welsh Hills with her beloved dogs, but when she is away she takes every opportunity to get outside and see the are she is staying in.

Written in a diary form and set over the course of a year, she tells us of life’s ups and downs, the places that she travels to all over the world and most importantly the walks that she undertakes both long and short. These are often taken alone with her dog, Teg, or with groups of friends and their children and hounds. When she is away from home she doesn’t miss the opportunity to take a walk, as she has concluded that this is the best way to understand a new city or region as you pace its streets.

A cancelled assignment means that she has an opportunity to walk a long distance footpath close to home and spends nine days walking the Wye Valley Walk. She also meets people who have used walking as a form of coping with the trials and tribulations of life, from cancer survivors to a soldier recovering from PTSD and a guy who conducts therapy sessions whilst walking around Central Park.

Being a diary it deals with the mundane, she goes through the routines of home life, putting the washing in, squeezing in more things in than time allows, to the significant events that happen over the course of the book. But primarily this is a book about walking and Humble is a big advocate for that act of putting one foot in front of the other and enjoying the natural world.

The Sea That Beckoned by Angela Gabrielle Fabunan

A copy of this was provided free of charge from the publisher in return for an honest review.

Home means many different things to each and every one of us. For some it is the place where you were born, have lived, and are likely to end your life in. For others who have for numerous reason had to move from one area to another, there are layers of complexity to that definition.

 Angela Gabrielle Fabunan was originally from the Philippines, she moved to New York to study and it was that clash of cultures and the conflict between knowing what was once home and what is now home is what drives the poems in her debut collection, The Sea That Beckoned.

Her poems talk about that awkwardness that comes from being new, how every action is done as unobtrusively as possible. Learning a new language and unlearning an old one. Some of the poems talk about learning to deal with rejection and not fitting in before, others talk of previous life and family gatherings.

 

We model minorities speak

even if we become ghosts,

even when we’re silenced,

even when no one is listening.

 

I liked the way that the poems used different formats and layouts with the text to alter the rhythm and cadence as you read your way through the book. The language is rich and full of meaning, however, there were some of the poems I was less keen on, but I think it is a book that I will come back to another time.

Three Favourite poems:

The Other Shore

Threshold

Snow

Independent Bookshop Week 2019

For all of those who just one click their latest release to their phone or Kindle are missing out the pleasure of walking into a bookshop and spending some time looking. If you are anything like me you will quite often you will find the book you were after and inevitably end up with a couple more. I can hear my overcrowded bookshelves crying softly…

Did you know that there are around 900 independent bookshops around the UK? This creates thousands of jobs in the local community as well as thousands of other jobs in publishing and associated industries. For every pound that you spend in an independent shop almost doubles in value as it transfers to the local economy.

My very local book shop is Gulliver’s Bookshop in Wimborne.:

This bookshop has been going fifty years this year and is run by bookshop angels. No really. The family that own and run it, surname is Angel. They also have a sister bookshop called Westbourne Books and now own the shop Square Records for those that want to choose something to listen with their chosen reading material. I am fairly clued up on new releases with regards to non fiction in the coming year, but every now and again there is something on their shelf that I haven’t come across.

Not only are they fifty years old, but this year they won Best Independent Bookshop in the South West and were a finalist for the overall award. Sadly they didn’t win (boo), but this is an acknowledgement of the effect they are having in the town. The other thing that they have been running for the past nine years if the Wimborne Literary Festival. I have been almost all of the years it has been running and they are great little events and a chance to meet some of my favourite authors.

If you’re not sure where your nearest independent bookshop is then you can find one here. Whilst they have been having a resurgence recently, you do have to use them or you will loose them.

Follow Gulliver’s on twitter here, and follow the hashtags #BookshopHeroes and #IndieBookshopWeek and @booksaremybag for news this week about other peoples favourite shops.

Tiny Churches by Dixe Wills

4 out of 5 stars

Whilst not particularly religious, Dixe Wills still takes time to pop into most of the churches that he passes as he travels around the countryside on his bike. These places are not huge edifices that can seat hundreds, rather they are modest buildings that have served the needs of their local communities for years, and in quite a lot of cases hundreds and hundreds of years.

For this book, Wills has had to reduce his shortlist down to 60 buildings and in line with his other books, he has chosen the smallest of them. Even the largest of those his has picked can seat 30 or so at a squeeze, but most only have room for a dozen or so. The range of building he has selected too is impressive, there are places that disappeared and the buildings were discovered much later with original architecture intact. He visits an amazing chapel made from Nissan Huts by Italian Prisoners of War WW2 up in Orkney. There are buildings that highlight the Romanesque, the Gothic and even takes us to the oldest wooden church in the country. It never ceases to amaze me just how old some of these places are. Frequently Norman and a significant number of churches with Anglo Saxon origins and even one with Roman foundations.

It is not a spiritual journey rather a pilgrimage to the tiny, quirky and always impressive spiritual focal points of villages and towns. I like Will writing style as he always manages to find lots of interesting things to say about any of the subjects that he is writing about, and this is no different, each church has a potted history of its significant features and his own personal take of his visit. Most importantly you can go and visit these yourself, clear details are given on how to get there and each mini-biography is accompanied by lovely photos of the church in question and some of the internal fittings and settings. Not just a book for the architecture buff, but one for those that have a passing interest in the places they are rooted in. A good companion volume to The King of Dust by Alex Woodcock.

Salvation by Peter F. Hamilton

Today is the publication day for the paperback of Salvation by Peter F. Hamilton. For those of you who haven’t read it yet, here is an extract:

Earth Calling

Drifting through interstellar space, three light-years out from the star 31 Aquilae, the Neána abode cluster picked up a series of short, faint electromagnetic pulses that lasted intermittently for eighteen years. The early signatures were familiar to the Neána, and faintly worrying: nuclear fission detonations, followed seven years later by fusion explosions. The technological progress of whoever was detonating them was exceptionally swift by the usual metric of emerging civilizations.

Metaviral spawn chewed into the cometry chunks that anchored the vast cluster, spinning out a string of flimsy receiver webs twenty kilometers across. They aligned themselves on the G-class star fifty light-years away, where the savage weapons were being deployed.

Sure enough, a torrent of weak electromagnetic signals was pouring out from the star’s third planet. A sentient species was entering into its early scientific industrial state.

The Neána were concerned that so many nuclear weapons were being used. Clearly, the new species was disturbingly aggressive. Some of the cluster’s minds welcomed that.

Analysis of the radio signals, now becoming analogue audiovisual broadcasts, revealed a bipedal race organized along geo-tribal lines, and constantly in conflict. Their specific biochemical composition was one that, from the Neána perspective, gave them sadly short lives. That was posited as the probable reason behind their faster than usual technological progression.

That there would be an expedition was never in doubt; the Neána saw that as their duty no matter what kind of life evolved on distant worlds. The only question now concerned the level of assistance to be offered. Those who welcomed the new species’ aggressive qualities wanted to make the full spectrum of Neána technology available. They almost prevailed.

I hope that you enjoyed that. I loved this book when it first came out, and you can read my original review here

The Sea by Isobel Carlson

3 out of 5 stars

A copy of this was provided free of charge from the publisher in return for an honest review.

We are fortunate in the UK to have a close association with the coast and the sea. A day spent by the seaside can do wonders for our wellbeing. It doesn’t matter whether you have gone for a walk along the shore, sat on a beach eating fish and chips or been brave enough to take a dip in our cold seas, it has a way of restoring something deep inside us.

This charming little book from Isobel Carlson is a celebration of the coasts, coves bays and open oceans that cover our world. In here she has snippets about the creatures that inhabit the sea, spectacular coastlines that we should try and see and things to do when you do make it to the sea. The lovely photos make this a nicely presented gift book all about the sea and coast. However, I did feel that it was missing a bibliography for those that are finding more out about a subject and it would have been good to see more than three pages on environmental and plastic concerns. I thought it could have had more on the perilous state our oceans are in.

Rough Magic by Lara Prior-Palmer

Welcome to Halfman, Halfbook for my stop on the Blog Tour for Rough Magic by Lara Prior-Palmer and published by Ebury.

 

About the Book

The Mongol Derby is the world’s toughest horse race. An outrageous feat of endurance across the vast Mongolian plains once traversed by the army of Genghis Khan, the Derby sees competitors ride 25 horses across 1000km, and it’s rare that more than half of the riders make it to the finish line.

In 2013 Lara Prior-Palmer – nineteen, wildly underprepared and in search of the great unknown – decided to enter the race. Finding on the wild Mongolian steppe strength and self-knowledge she didn’t know she possessed, even whilst caught in biblical storms and lost in the mountains, Lara tore through the field with her motley crew of horses. She didn’t just complete the race: in one of the Derby’s most unexpected results, she won, becoming the youngest-ever competitor to conquer the course.

A tale of endurance, adventure and man’s struggle to tame the wild, Rough Magic is the extraordinary story of one woman’s quest to find herself in one of the most remote and challenging landscapes on earth.

 

About the Author

Lara Prior-Palmer was born in London in 1994. Her aunt is Lucinda Green, a legendary rider and one of the UK’s best-ever equestrians. Lara studied conceptual history and Persian at Stanford University. In 2013, she competed in the 1000 kilometre Mongol Derby in Mongolia, sometimes described as the world’s toughest and longest horse race. Rough Magic is her first book.

 

My Review

The Mongol Derby is the world hardest horse race. The aim is to ride 600s mile across the Mongolian plains, that was once the home of the army of Genghis Khan.  The ride takes 10 days and they are restricted in the time they can ride each day and how hard they can push their horses too. The riders swap horses at regular intervals, transferring saddles onto a new horse that they have seen before at each urtuu they stop at.  

Her race began in 2009, and there are around 30 to 40 entries each year to travel across this beautiful landscape and they will travel across lush valleys, woodlands, rivers, mountains and the steppe that this part of the world is famous for. Riding for that distance takes its toll on the competitors and the race will be lucky to see half of the starters actually complete it. On a whim Lara Prior-Palmer decided to enter the race and sent off her application, secretly hoping that she wouldn’t get in. They accepted and even knocked down the entry fee when they realised that her aunt was the Lucinda Green of Badminton Trails fame.

Prior-Palmer was totally unprepared and being a late entry meant that she had missed all the preparation that the organisers recommend for the race. On top of that, she would be one of the youngest competitors at the age of 19. The disclaimer on the website is fairly blunt:

We want to point out how dangerous the Mongol Derby is. By taking part in this race you are greatly increasing your risk of severe physical injury or even death.

She’d missed that originally and it was too late to cancel or take any of her vaccinations. However, it was time to catch a plane and head around the world to the city of Ulaanbaatar to meet the other competitors and have the pre-race briefing. It was slowly dawning on her just what she’d taken on. Next, they were heading out onto the steppe to acclimatize and final prep for the race. Then before she knew it, it was time to start, there was a blessing from the Lama and they were off.

So she begins 10 days of racing against the other competitors, the landscape and herself. Even though it is the first person past the finishing line who will win, there are time penalties for pushing your horse too hard and disqualification is certain cases. They have to navigate using the maps and GPS to each of the urtuu’s where they swap to their next pony after the vets have examined their previous one. The pony you choose next can make or break that leg. The landscape is endlessly challenging with marmot holes to trip horse and rider. At the end of the first day she is second to last.

Riding for that amount of time would be tough enough on a seasoned rider who knew the horse, but for each leg , they choose an animal that they have never seen before, let alone ridden. By the start of the third day, her legs felt like lead. Only seven more days to go… The leader of the Derby was a girl from Texas, called Devan,  and she didn’t seem to want to be relinquishing the lead any time soon. Some drop out of the race and slowly she start to catch the leader, even setting a record for the highest number of legs completed in one day. She never thought she’d finish but she might be in with a chance at this.

I like horses but have only been brave enough to go on one once. At first glance, this wouldn’t normally my sort of thing, but this is a good example of taking a chance on a book because sometime you can be surprised. This account of the frantic dash across the Mongolian steppe is nicely balanced between a personal account of the race and a memoir of her life with a light dusting of travel writing. She is quite naive, forgetting all manner of things, does almost zero preparation and makes other errors that would cost someone else the race. What she does have though is grit and determination as well as a desire, not necessarily to win, but to upset the applecart and defy all expectations. Even though I knew what the result was from the blurb, I still turned the final pages in a frantic rush as both competitors head into the final stages of the race. It is what good non-fiction should be, a strong narrative about a subject that you may not know about with a personal angle. Well worth reading.

 

Don’t forget to visit the other blogs on the blog tour

 

Buy this at your local independent bookshop. If you’re not sure where your nearest is then you can find one here

My thanks to Ebury and Anne Cater from Random Things Tours for the copy of the book to read.

Twenty Books of Summer

For the past couple of years, I have seen the hashtag for the #20BooksOfSummer appear in my Twitter Feed at the beginning of June. This is a challenge that is run by Cathy at 746 Books and you can read more about her here. I like challenges as they can often get you looking at books that you wouldn’t necessarily consider. I have one that I created for a group I run on Good Read that is prompting you to pick books that have won or been shortlisted for prizes. Anyway back to this one. The aim of it is to get you to read 20 books that are on your TBR and you have from the 3rd June to the 3rd September to do so.

This year I have decided to join in.  So far I am a week late starting, but I have picked my 20 books from the various piles I have lying around the house and they are here below:

 

We are off to Sicily this summer and five of my pile are books about that island:

In Sicily by Norman Lewis

Sweet Honey, Bitter Lemons: Travels in Sicily on a Vespa by Matthew Fort

Sicily: Through the Writers’ Eyes by Horatio Clare

Bitter Almonds: Recollections and Recipes from a Sicilian Girlhood by Mary Taylor Simeti

The March of the Long Shadows by Norman Lewis

Three from the Wainwright Prize Longlist:

Underland by Robert Macfarlane

How To Catch A Mole And Find Yourself In Nature by Marc Hamer

Ghost Trees: Nature and People in a London Parish by Bob Gilbert

Then four books that have a mountain theme

White Mountain: Real And Imagined Journeys In The Himalayas by Robert Twigger

Limits of the Known by David Roberts

Just Another Mountain by Sarah Jane Douglas

Everest England: 29,000 Feet in 12 Days by Peter Owen Jones

Three by the brilliant writer, Raban, that I have been meaning to review for far too long:

Coasting by Jonathan Raban

For Love & Money  by Jonathan Raban

Hunting Mister Heartbreak  by Jonathan Raban

Lastly, five books that have a watery theme:

A Raindrop in the Ocean: The Extraordinary Life of a Global Adventurer by Michael Dobbs-Higginson

Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do by Wallace J. Nichols

When the Rivers Run Dry: Water – The Defining Crisis of the Twenty-first Century by Fred Pearce

Still Water: Reflections on the Deep Life of the Pond by John Lewis-Stempel

The Chronology Of Water by Lidia Yuknavitch

So there we go. Nineteen non-fiction and one novel. Have you heard of any of these? Has anyone read any of them?

You can find out more about 20 Books of Summer at Cathy’s blog and see who else is participating with the challenge here. Or follow the #20BooksOfSummer hashtag on twitter to see weekly progress from all those taking part.

 

 

 

 

 

 

 

 

 

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