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The Company of Owls by Polly Atkin

4 out of 5 stars

The publisher provided a copy of this, free of charge, in return for an honest review.

I haven’t seen many owls, mostly because they tend to be fairly elusive and nocturnal. I have heard a few Tawny’s in the woods near home, but never been fortunate to catch sight of one.

But I have been lucky enough to see a handful of barn owls and two short-eared owls that are resident nearby. Atkin is the same, she has been hearing Tawny Owls whilst in her attic room in her house in the Lake District, but hasn’t seen any as yet.

It is thought that Tawny Owls are the most common of owl species, but nobody actually knows as they are so difficult to spot! Then one evening around the solstice, she sees a Tawny Owl. It is a magical time of the year, everything feels like it is turned up to 11, and this was quite a special moment.

In the spring of 2020, the world changed. Lockdown because of the COVID-19 virus meant that we were only permitted outside for exercise for one hour a day. The skies cleared of aircraft, and there were almost no cars on the roads. Nature began to claim back some of the spaces that we had dominated for so long. It was on one of these permitted exercises that she sees another Tawny Owl. It was to become a regular sighting on her and her partner’s walks.

Their walks start to take longer so they can enjoy seeing these birds, they notice the bird songs from others too, downloading an app to help them identify the songs.

Her three tips for seeing owls:

  1. 1. Live near them
  2. Walk around at different times
  3. Pay attention.

They then spot two owlets, one sadly has fallen from a nest box, and they can see the other in the next box as it moves around. They then find a dead owl and she buries it in her garden and then worries as to whether there won’t be another to take over the territory. She needn’t have worried as there is another in the area come the next spring.

It feels like her heart is full of owls.

One of her fears when younger was being afraid of being in the dark. She needed a night light for a long time. She moved to London, and it was never dark there. However, moving to the Lake District was where she learnt to love the dark and all the creatures that inhabit the night.

Atkin is someone who needs space. She can spend time with people, but it takes mental energy that she doesn’t always have. Tawny’s are similar. They come together to raise a brood, but it affects them both and they need to be apart for the rest of the year.

She sees the owlets again. But there are three of them this time. She learns what they can do at that age, and it reminds her of her own limitations with the body that she has. She is often thought of as a night owl, being most lucid between 10 pm and 2 am. She stays in bed until late morning, which can make very early medical appointments a tough call.

As the owlets begin to fledge, they leave the nest book. Atkin has to look very carefully for them now, as they just disappear as they branch hop. It is a learning process, though, and she develops the skills to find other owls in her local area. It can be incredibly frustrating, though, as they are rarely in the same place each time, and that ability to vanish doesn’t help! They are becoming more independent, but will still snuggle together for security. It won’t be long before their parents drive them away to make their own way in the world.

I liked this book a lot. Her previous book concentrated on her chronic illness, but this feels more like a nature diary that has been transformed into narrative prose. The chapters are short and focused, concentrating on a moment that is important to her at that particular time. It reads very differently from other nature memoirs that I feel can be contrived. What comes across in this is her feeling of wonder for these beautiful birds and the empathy she has in wanting them the survive and thrive. Great stuff.

April 2025 Review

Another month passed, and it was momentous in lots of ways. It was our thirtieth wedding anniversary, and we had a trip over to Venice for the first time. Well worth going if you can. I did take a small pile of books with me to read whilst there too. I like reading about a place whilst there.

Anyway, onto the book.ish coming and goings for the month of April.

Books Read

Slow Trains To Venice – Tom Chesshyre – 4

A Thousand Days in Venice: An Unexpected Romance – Marlena de Blasi – 3

Venice: A Literary Guide for Travellers – Marie-Jose Gransard – 2.5

Collected Poems – Wendy Cope – Female – 3.5

Shape Of Light: 100 Years Of Photography And Abstract Art – Simon Baker & Emmanuelle de L’Ecotais – 3.5

A Year in the Life: Adventures in British Subcultures – Lucy Leonelli – 4

Samarkand: Recipes & Stories From Central Asia & the Caucasus – Caroline Eden & Eleanor Ford – 4

The North Pole: The Hhistory Of An Obsession – Erling Kagge – 3.5

The English Path – Kim Taplin – 4

Madagascar – Gian Paolo Barbieri (Photographer), Carola Lodari – 3.5

Weathering – Ruth Allen – 2.5

Seascape: Notes From A Changing Coastline – Matthew Yeomans – 4

 

Book(s) Of The Month

Venice – James Morris – Male – 5

 

Top Genres

Travel – 13

Natural History – 6

Fiction – 6

Photography – 5

Poetry – 4

 

Top Publishers

Faber & Faber – 3

Picador – 3

Eland – 3

Summersdale – 2

English Heritage – 2

 

Review Copies Received

Welcome To Paradise – Mahi Binebine & Lulu Norman (Tr)

To Have And To Hold – Sophie Pavelle

Slow Trains Around Britain: Notes from a 4,088-Mile Adventure on 143 Rides – Tom Chesshyre

We Came By Sea – Horatio Clare

Lifelines: Finding a Home in the Mountains of Greece – Julian Hoffman

 

Library Books Checked Out

The North Pole: The History Of An Obsession – Erling Kagge

Eliot’s Book Of Bookish Lists – Henry Eliot

The Accidental Garden: Gardens, Wilderness And The Space In Between – Richard Mabey

The Corn Bride – Mark Stay+

 

Books Bought

As I have said elsewhere, I am trying to buy fewer books. So I will give totals of l the number of books that enter my house and those that leave permanently. These are the figures for April:

April Books in: 21

April Books out: 10 (The books leaving the house were sold, returned to the library or passed on to friends or charity. This number needs to be higher than the one above!!!). I kept these below:

Chesil Beach: A Peopled Solitude – Judith Stinton

A Fortune-Teller Told Me: Earthbound Travels in the Far East – Tiziano Terzani

Elixir: In the Valley at the End of Time – Kapka Kassabova (Signed)

Anima: A Wild Pastoral – Kapka Kassabova (Signed)

A Training School for Elephants – Sophy Roberts (Signed)

Fenwomen – Mary Chamberlin (Signed)

Cinnamon City: Falling for the Magical City of Marrakech – Miranda Innes

Tripping the Flight Fantastic: Adventures in Search of the World’s Cheapest Air Fare – Andrew Fraser

The Cerne Giant: Landscape, Gods and the Stargate – Peter Knight (Signed)

The Making of a Marchioness – Frances Hodgson Burnett

So are there any from that list that you have read, or now seeing them, now want to read? Let me know in the comments below.

London Made Us by Robert Elms

5 out of 5 stars

The publisher provided a copy of this, free of charge, in return for an honest review.

My parents are both from London, my father was born next to a pub in Fulham and my mother was born in the Royal Borough of Kensington. Her mother was a Cockney and all my grandparents lived in London in Putney and the Wandsworth Bridge Road. London has always had a special place in my heart.

I have always loved the names of some of the areas in London, Ladbrook Grove, Perivale, Cricklewood, Cockfosters and of course Burnt Oak.

The Elms family are Londoners through to their very core. He can trace his family back to Fredrick Elms, son of Eliza and father unknown and who was delivered in the Uxbridge Union Workhouse in 1862. Further digging into the roots of his family tree would lead back to Wiltshire. It adds fuel to his theory that as people migrate into London, they settle in the part of the city that faces the part of the country they come from.

His family is a blend of this London Mix along with dashes of Romany and Yiddish. For their sins, they are all almost supporters of QPR…

It just goes to show that all that cockney bollocks about Bow Bells is just that: Londoners are Londoners; choose the streets and they will shape you.

This is a book about memories, and he remembers the significant buildings from his childhood. They have been torn down, and London constantly reinvents itself. Cinemas are now evangelical churches. He almost never went to the theatre. Re recalls those who would do card tricks on the public and would always win. He mentions those dodgy shops that looked like they were selling quality goods, until you opened the plastic bag that they had sold you and realise that it was just crap inside.

London used to be full of secrets. If you lived there, you knew them almost by osmosis. There are less secrets now everything can be found on a search engine, but some can still be found if you know where to look.

He witnessed things that were eye-opening in different parts of the capital and is scared for life after a football exhibition that he went to. I thought that the chapter on travelling around London is great. It also shows just how effective a properly thought-out and subsidised transport system is. It is the lifeblood of this city.

His chapter about food in London is excellent. It brought back so many memories of my childhood food. I even ate in the Won Kei restaurant in Chinatown in my late teens. I remember the waiters being brusk and abrupt, but thankfully don’t remember them waving cleavers at us!

The swirl of different cultures in the city meant that life wasn’t always rosy. He documents some of the wilder moments of city life, including football matches where violence would erupt around him. This was a time where a single moment could become a trigger point and recounts a memory watching a battle between miners and the police; they both paused and separated to let a family pass, before carrying on scrapping again.

London will definitely exhaust you, but you can never exhaust London.

Elms particularly likes London at night. The darkness hides the grime, and the neon lights brighten the place up. He knew, though, that it could be deadly, even though most of the time the nights out were dark and anarchic and feral and fun. AS he reached his teenage years, he discovered music and the sexual awakening that came along with it. The evenings out now are much more expensive and he missed the fug that hung around in the rooms. These places had a lot of character and not a lot of decorum…

Some people never leave London. His aunt Nell died in the same house where she was born 90 years earlier. Those who do find a reason to leave often end up at the coast to gaze at the waves.

Elms thinks that London is the greatest city in the world. He is certain of this as he has lived in Spain for a period and always returned to his home city. Where you live in London is important to Londoners; small distances make for big differences. But where to live when he leaves home, so many options and ironically so few choices. He ends up living with Sade (!!) for a while until fame pulls her away from him.

But what is most evident throughout this book is that London is his home, and it is as much a part of him and his family as they are a part of London.

As much as I love Dorset, London still has a special place in my heart. This book is a love letter to his favourite city, his home city. It is a wonderful book, I loved it. It is full of details of London that only someone who spends 24 hours a day there and has lived their life in this city. I would urge you to get a copy and read this as soon as you can.

I know I am now chasing shadows, know that this wonderous warren is not the shameful, disgraceful, lustrous, lustful place it once was, but then nor am I.
This is my home town. My home, my town.

May 2025 TBR

Another month has appeared over the time horizon! As Terry Pratchett once said, this ins’t life in the fast lane, this is life in the oncoming traffic! Another totally over the top and ambitious TBR is below. Going on the last couple of months, I’ll read around twelve or thirteen and as some of them will be library books that aren’t on this list then a smaller number of these will get read.

 

Daily Reading

A Tree A Day – Amy-Jane Beer

An Insect a Day: Bees, Bugs, And Pollinators For Every Day Of The Year – Dominic Couzens & Gail Ashton

 

Still Reading

Handbook of Mammals of Madagascar Hardcover – Nick Garbutt

Survival of the City: Living and Thriving in an Age of Isolation – Edward Glaeser, David Cutler

Seascapes: Notes From A Changing Coastline – Matthew Yeomans

 

Themed Reads

I didn’t get to read all the art books from April, hence why they are still here, glaring at me. I did find The Constable book, though!

Banksy: The Man Behind The Wall – Will Elsworth Jones

Constable: Paintings, Watercolours and Drawings – Leslie Parris

Banksy: Wall & Piece – Banksy

Behavioural Economics Saved My Dog: Life Advice For The Imperfect Human – Dan Ariely

The Fifth Risk – Michael Lewis

Positive Linking – Paul Ormerod

 

WFMAC

I was supposed to be reading one of these a month and haven’t, hence why there are three below

The Year of Living Danishly: My Twelve Months Unearthing the Secrets of the World’s Happiest Country – Helen Russell

Along the River that Flows Uphill: From the Orinoco to the Amazon – Richard Starks

Cocaine Train: Tracing My Bloodline Through Colombia – Stephen Smith  (Not sure where this is on the bookshelves!!)

 

Review Books

21 Lessons for the 21st Century – Yuval Noah Harari

Your Journey Your Way: The Recovery Guide to Mental Health – Horatio Clare

Doomed Romances: Strange Tales of Uncanny Love – Joanne Ella Parsons

Welcome To Paradise – Mahi Binebine & Lulu Norman (Tr)

The House Divided: Sunni, Shia and the Making of the Middle East – Barnaby Rogerson

Lifelines: Finding a Home in the Mountains of Greece – Julian Hoffman

Wild Galloway: From the Hilltops to the Solway, a Portrait of a Glen – Ian Carter

 

Books I’m clearing

Dilbert 2.0 – Scott Adams

Armada – Ernest Cline

The Atlas of Unusual Borders: Discover Intriguing Boundaries, Territories and Geographical Curiosities – Zoran Nikolić

Tideways and Byways in Essex and Suffolk –Archie White

 

Library

The Corn Bride – Mark Stay

The Orchid Outlaw: On A Mission To Save Britain’s Rarest Flowers – Ben Jacob

Borderland: A Journey Through The History Of Ukraine – Anna Reid

Stone Will Answer: A Journey Guided by Craft, Myth and Geology – Beatrice Searle

 

Poetry

Raw – Patience Agbabi

 

Bookclub

A bit behind on the bookclub books so far this year and haven’t made the last two! Will borrow my daughter’s copy of Solomons’ book when she has finished it

The Last Resort – Heidi Perks

The Gentlewoman Spy – Adele Jordan

Fair Rosaline – Natasha Solomons

The Stirrings by Catherine Taylor

4 out of 5 stars

I am old enough to have to have grown up in the 1970s and 1980s. I grew up in leafy Surrey and the north then for me was a place that was almost a foreign country. Catherine was growing up in the north, and had all the pressures of life there to contend with and this is her story of her time.

Beginning in 1976, a summer I remember being so very hot and long, it would be the last time she would spend with both her parents at their home in Sheffield. Having parents that had separated and divorced back in those days was really unusual, it would be a while before I would find out that my dad is a divorcee.

I remember the Yorkshire Ripper being a news story at the time. He claimed he was offering a public service by ridding society of certain types of women. He killed at will, with women of any profession, though and was a brutal psychopath. It was horrible but not a threat to a lad growing up in Surrey. For Taylor and her contemporaries, the threat was real, so much so that she wasn’t allowed to walk home alone.

What we did have in common was the spectre of nuclear Armageddon. For me, the fear was real, and as the two super powers jostled for supremacy. I thought I would hear that public announcement, ‘Mine is the last voice you will ever hear’ For Taylor, though, she was seduced by the non-violent protest at Greenham Common by thousands of women. She is an extra in the film Threads, a story about a nuclear strike on Britain, and to be honest, it sounds pretty grim. It horrified the audience that watched it in 1984

This isn’t just a story of the age, though; this is a personal memoir. We read about the relationships that came and went and friendships that deepened. She goes to University and works part-time in a knife factory. She has major health issues that she is convinced she is not going to survive.

Life, thankfully, continued, but she had an unexpected pregnancy. Taylor is going to have to make some difficult decisions. As her degree finishes, she applies for a job in a bookshop. She got the job along with another girl and began work in the travel section, She really wanted to work in fiction where she could put her English degree fully to use. At the end of the trial period, only one of them would be kept on though.

In amongst all of this, there is a tragedy. A friend of hers, Rosa, who she shared a house with, dies, Theo out pouring of grief from friends and family makes for painful reading. Her life is punctuated with the events of the time that I remember, too. Where and when I heard them was a different context to her, but they were equally memorable for me as well.

This is an honest and raw memoir. Taylor had a tough life emotionally, and this is eloquently recounted in this book. It also shows that we all have a story to tell, not just the rich and famous and that these stories need to be heard by everyone. This is well worth reading.

March 2025 Review

A bit of a delay in publishing this as we have been in Venice for a few days and it was v’nice. I did manage to read 14 books in March, a weird selection as ever and here they are:

 

Books Read

London Made Us: A Memoir Of A Shape-Shifting City – Robert Elms

Wild Embers: Poems of Rebellion, Fire and Beauty – Nikita Gill

The Garden Against Time: In Search Of A Common Paradise – Olivia Laing

Hidden Libraries: The World’s Most Unusual Book Depositories – DC Helmuth

Londoners: The Days and Nights of London Now—As Told by Those Who Love It, Hate It, Live It, Left It, and Long for It – Craig Taylor

Iceland: Small World – Sigurgeir Sigurjónsson

What An Owl Knows: The New Science Of The World’s Most Enigmatic Birds – Jennifer Ackerman

The Company of Owls – Polly Atkin

Raising Hare – Chloe Dalton

Venice Sketchbook – Tudy Sammartini

The Alternatives – Caoilinn Hughes

The Penguin Classics book – Henry Eliot

Three-Quarters Of A Footprint: Travels in South India – Joe Roberts

 

Book(s) Of The Month

Venice Sketchbook: Impressions, Seasons, Encounters & Pigeons – Huck Scarry

 

Top Genres

Travel – 7

Fiction – 6

Natural History – 5

Photography – 4

Social History – 3

 

Top Publishers

Picador – 3

Eland – 3

English Heritage – 2

Granta – 2

Canongate – 2

 

Review Copies Received

Wild Galloway: From the Hilltops to the Solway, a Portrait of a Glen – Ian Carter

 

Library Books Checked Out

Raising Hare – Chloe Dalton

The Aternatives – Caoilinn Hughes

Collected Poems – Wendy Cope

The North Pole: The History Of An Obsession – Erling Kagge

 

Books Bought

As I have said elsewhere, I am trying to buy fewer books. I will give totals of l the number of books that enter my house and those that leave permanently. These are the figures for March:

March Books in: 34

March Books out: 36 (The books leaving the house were sold, returned to the library or passed on to friends or charity. I am aiming for this number to be higher than the one above!!!)

Some of these were for selling on. I kept these below:

Homesick: Why I Live in a Shed – Catrina Davies

Iceland: Small World – Sigurgeir Sigurjónsson (Now pass on too)

Woodlands – Anne Horsfall

That Awkward Age: Poems – Roger McGough (Signed)

John Clare – John Clare Selected by Paul Farley

Slow Productivity: The Lost Art Of Accomplishment Without Burnout – Cal Newport

The Curious Life of the Cuckoo – John Lewis-Stempel (Signed)

Chasing Fog: Finding Enchantment in a Cloud – Laura Pashby

Church Poems – John Betjeman

Groundbreakers: The Return of Britain’s Wild Boar – Chantal Lyons (Signed)

Explore Everything: Place-Hacking the City – Bradley Garrett

The Race to the Future: 8,000 Miles to Paris―The Adventure That Accelerated the Twentieth Century – Kassia St Clair

A Bull On The Beach – Anna Nicholas

Greenbanks – Dorothy Whipple

On the Spine of Italy: A Year in the Abbruzzi – Harry Clifton

 

So are there any from that list that you have read, or now seeing them, now want to read? Let me know in the comments below.

 

April 2025 TBR

In the quest to make my monthly TBR shorter, it is still as long this month… So here they all are. I hope to read at least twelve of them

 

Daily Reading

A Tree A Day – Amy-Jane Beer

An Insect a Day: Bees, Bugs, And Pollinators For Every Day Of The Year – Dominic Couzens & Gail Ashton

 

Still Reading

Handbook of Mammals of Madagascar Hardcover – Nick Garbutt

Survival of the City: Living and Thriving in an Age of Isolation – Edward Glaeser, David Cutler

Three-Quarters Of A Footprint: Travels in South India – Joe Roberts

 

Themed Reads

Art this month

Shape Of Light: 100 Years Of Photography And Abstract Art – Simon Baker & Emmanuelle de L’Ecotais

Banksy: The Man Behind The Wall – Will Elsworth Jones

Constable: Paintings, Watercolours and Drawings – Leslie Parris (I need to find this!!)

Banksy: Wall & Piece – Banksy

Plus the Venice books I didn’t get to last month (and we’re visiting in AprilI

Venice – James Morris

Venice: A Literary Guide for Travellers – Marie-Jose Gransard

A Thousand Days in Venice : An Unexpected Romance – Marlena de Blasi

Slow Trains To Venice – Tom Chesshyre

 

Standford

Wild Twin – Jeff Young

The Place of Tides – James Rebanks

On the Shadow Tracks: A Journey through Occupied Myanmar – Clare Hammond

WFMAC

The Year of Living Danishly: My Twelve Months Unearthing the Secrets of the World’s Happiest Country – Helen Russell

Along the River that Flows Uphill: From the Orinoco to the Amazon – Richard Starks

 

Review Books

21 Lessons for the 21st Century – Yuval Noah Harari

Your Journey Your Way: The Recovery Guide to Mental Health – Horatio Clare

Doomed Romances: Strange Tales of Uncanny Love – Joanne Ella Parsons

Seascapes: Notes From A Changing Coastline – Matthew Yeomans

The House Divided: Sunni, Shia and the Making of the Middle East – Barnaby Rogerson

The English Path – Kim Taplin

Wild Galloway: From the Hilltops to the Solway, a Portrait of a Glen – Ian Carter

 

Books I’m clearing

Dilbert 2.0 – Scott Adams

Armada – Ernest Cline

Madagascar – Gian Paolo Barbieri (Photographer), Carola Lodari

 

Library

Samarkand: Recipes & Stories From Central Asia & the Caucasus – Caroline Eden & Eleanor Ford

The North Pole: The History Of An Obsession – Erling Kagge

Weathering – Ruth Allen

Stone Will Answer: A Journey Guided by Craft, Myth and Geology – Beatrice Searle

In Search Of Lost Frogs – Robin Moore

 

Poetry

Collected Poems – Wendy Cope

 

Bookclub

The Last Resort – Heidi Perks

The Gentlewoman Spy – Adele Jordan

 

The Long Unwinding Road by Marc P. Jones

4 out of 5 stars

The publisher provided a copy of this, free of charge, in return for an honest review.

Taking a journey across a country on a well-known or well-travelled road is a classic travel trope. Route 66 in America is one of the famous ones, and a lesser-known one in the UK is the Run To The Sun where lots of people in camper vans head down the A303 in the vain hope that they will find the sun out when they get there.

Taking a road trip around Wales is not something that I even knew about, let alone though possible. But this is the road around Wales is the road that Jones has chosen to ride his scooter along. It is a good choice of road too, it crosses the entire country, winds its way through industrial landscapes, skirts mountains and passes through numerous towns and villages.

Jones thinks that it will be the best way to discover just how is in the 21st century. There is one element of jeopardy though, will his scooter, which he has christened, Gwendoline, make it?

He begins the journey in Cardiff, the capital of the country for almost no time at all. There is a juxtaposition between the shiny new parts of the city and older, more run-down parts near the docks. It doesn’t take much to see the poverty that still exists in certain areas. He ends up taking a photo of a couple celebrating their engagement in Ynysangharad Park at the bandstand for a reason that he isn’t expecting at all!

He moves onto the Rhonda Valley, a place that has changed dramatically. The trees were cleared initially for livestock and industry and the population growth was huge. The residents still there are now being offered free trees to plant in their little bit against climate change. He finds in all the places he travels through that there is lots of community spirit. He does note that in a lot of places, that hope and optimism have often moved on though.

Many places he passes through are a bit jaded and run down and he is often disappointed in little ways. However there are high points of his trip too, watching red kites being fed is spectacular if bloody, and the monument at Aberfan to remember those lost in the disaster leaves him utterly lost for words.

The north of Wales is spectacular and he even runs out of superlatives when describing the scenery. Though trying to look at the countryside whilst riding means he has to try and avoid tractors. However, the thing that gives him an even bigger shock is the price of tea and Welsh Cake! Leaving Snowdonia means that the journey is almost at an end. As the road follows the River Conwy the road twists less as it reaches the coast.

I really liked this, Jones is an engaging writer. While he is Welsh by birth, he has travelled enough around the world to give him an outsider’s perspective on his home country. If you want to read a modern view of this tiny county and the challenges that it faces, then you can’t go wrong with this.

Blue Mind – Wallace J. Nichols

3.5 out of 5 stars

The publisher provided a copy of this, free of charge, in return for an honest review.

Even though we call this place Earth, it is like us, around 70% water. The TV programme, Blue Planet was right. Water is a strange substance too, we rely on it utterly for life and we would only last a few days without anything to drink. And yet too much of it can kill us. Science is slowly learning that we water in many more ways, rather than just consuming it. Scientists are learning that being nearby, in, on or even underwater can have remarkable benefits for our health and wellbeing

This is the first time that I had read this book, and what Nichols was writing resonate with me, As well as Woodlands, one of the places that I can feel calm is next to water, be it a gently babbling stream, or sitting by the sea with a bag of chips listening to the waves against the pebbles on West Bay beach. Just bliss. And that is what this book is about, aptly captured in the title of the first chapter, Why Do We Love Water so much?

And why do we?

Nichols sets about to explaining the latest understanding what the effect of being in the presence of water has on our mind and mental health.

Even though the science of the brain has advanced tremendously in the past two decades, we are still metaphorically dipping our toes on the very edge of this ocean of knowledge. We understand a lot, but there are still so many unanswered questions. Even though we don’t understand the processes all the time, they can see the effect that near water has on the brain chemistry and the way that we respond can be monitored.

He details just how the brain senses and understands the colour blue and how it is calming when compared to other colours in the spectrum. Fitting blue lights in Japanese train stations reduced crime and stopped all suicide attempts. Scientists can now measure the amount of catecholamines in the body when immersed in water and have proven that the reduction in this chemical is similar to the amount found during relaxation and stress. There is a small in near Santa Crus which has utilitarian rooms that are right next to the ocean. Artists and others use these to clear the cobwebs from their minds and reset their creative abilities. I particularly liked his use of giving blue marbles away which represent where we live, when you look through it, it feels like you are beneath the water with the light being split, and as a reminder to be grateful for all we have. He has given away one million blue marbles now.

Nichols moves between real-life examples and onto the science as they understand it at the moment. He has an engaging writing style and I understood most of the time what he was talking about, with only the odd moment of misunderstanding on my part. I thought the whole subject of how the mind reacts to water to be endlessly fascinating and the book was full of moments where it really made sense. If you are curious about why we still have an aquatic blue mind, I think that you will find this absorbing too.

To Obama by Jeanne Marie Laskas

Imagine being in charge of and responsible for the biggest country on the planet. You have the ability to obliterate life many times over at short notice. The weight on your shoulders would be immense. Some rise to this challenge. Others don’t.

In all of this daily pressure, Obama wanted to see a daily snapshot from the people that live in the country that he loved. His postroom was under the commands of a lady called Fiona, and between her and her staff, they would deliver him ten letters a day from people from all over America.

These people would write to him for all types of reasons. Some were writing to say thank you for something, some were asking for help and others were expressing an opinion. Others were writing to criticise something about his or his policies. The letters were selected by Fiona to give an unfiltered cross-section of feelings from the American public in each daily selection.

A selection of the letters that he received have been reproduced in this book. There are neatly typed ones on headed paper, hand written notes from children and hurriedly scribbled messages. Some of the letters would be passed to the relevant departments with a note to address that particular issue from the writers or to examine the policy that had caused the angst. They have also included some of the replies that he sent back to the authors.

The author of the book talks to some of those people that were lucky enough to receive a reply from Obama finding out about the wider story that prompted them to write in the first place. She finds out that those who did get a reply treasured them, even some of the cynical Republicans.

I read this book in between the 2024 election and the inauguration of the most recent incumbent to the position, (or should that be encumbrance?) and the difference between the two men could not be more stark. Obama is full of compassion and empathy for his fellow citizens, curious about why they have written and eager to help where he could. Sadly some of those that wrote were beyond his help. It does make for painful reading at times.

Throughout the book, Laskas fills in the gaps, gives details of how the system worked and interviews the team that got those ten letters in front of the president.

I really liked this and it is one of those books that I wish that I had read much earlier, but it got buried in a pile… If you want a reminder of what a president who is there to serve his people is like, then read this.

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